German Baltazar, a fight team member out of Big John McCarthy’s Ultimate Training Academy, teaches us how to do a lead leg Superman kick. This is a technique that has been used effectively by fighters such as Georges St. Pierre. It’s a little tricky to learn because of the technicality, but once you get it, you will have your opponent expecting one thing and being hit with something else. Good luck!

Thanks to German Baltazar for this week’s MMA technique. If you are an MMA fighter or trainer and would like to submit a video for‘s technique of the week, contact us at [email protected].

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