There are many benefits to practising martial arts as an adult. Martial arts can help you become more physically robust and fit, increase your coordination and balance, improve your flexibility,…
I was privileged to have the opportunity for an advanced reading of Mr. Gurjot Singh’s latest work, “The Bardos of Jujizu.” The work includes a thorough autobiographical history or the…
Before competition, you will need to lose weight to comply with the demands of your weight category. But if you are a beginner, you may not even know how to…
We love McDojo Life. We really do. In a recent clip they shared we see an overweight shirtless man showing a class how to get sliced and diced properly. He…
MMA (Mixed Martial Arts) is a full combat sport that uses many parts of your body. It is ultra-competitive and requires intense dedication. The practices of MMA are based on…
Since time immemorial, human beings have been practicing survival skills so they can defend themselves. The Neanderthals discovered the sticks and stones for the defense that were now used as…
This kid is a straight baller. There are some really good McGregor impersonators out there who come close to getting the Irishman’s signature walk down, but this kid in full…
The benefits of karate, taekwondo, jiu-jitsu, krav maga, kung fu, and other fighting disciplines are well-known. They can guarantee your fitness, weight loss, confidence, and self-defense, to name a few.…
Charles Manson might be dead but his infamy will never die. A cult leader who was charged with multiple counts of first degree murders and conspiracy to commit murder he…
We have tremendous respect for the military and the sacrifices they make. They are separated from their families for long periods of time and often the family is left wondering…