Coaching Through the Pain: Staying Motivated Through the Bumps and Bruises

“The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is an opportunity for growth.” – Unknown Quotes like the above are golden. They’re just harder to acknowledge in the moment. Whether you’re a youth just starting out, a highly competitive boxer or MMA fighter, or just someone looking … Read more

Mastering Post-Fight Recovery: How to Bounce Back Fast

Sports medicine expert Dr. Beau Hightower once told Bleacher Report that pro fighters often emerge from the ring looking like they’ve been in “several car wrecks.” There’s no denying that combat sports of any kind require serious physical fortitude, and for as much emphasis as is placed on pre-match training and preparation, boxers and mixed … Read more

Seven interesting facts about the Principality Stadium

Ever since it opened in 1999, the Millennium Stadium (now named the Principality Stadium) has catapulted Welsh sport into an exciting new era with all the modern feels and technologies you would come to expect. A variety of different sporting events have been held at the Principality but it’s predominantly used as the home of … Read more

Supplement Intake Guide for Aspiring Fighters

The process of getting ready to be a fighter needs discipline until it becomes more of a lifestyle rather than some workouts you are doing every week. After the training schedule, the right diet, and the dedication, there is just one missing piece to reach your success, which is the right supplements that will help … Read more

Can Paul Nicholls’ Frodon Steal The Show At Cheltenham

Trainer Paul Nicholls has confirmed that French horse Frodon will be competing in the Gold Cup race at the Cheltenham Festival this year. But what chance does Frodon have of walking away from the festival with the coveted Gold Cup trophy? In Cheltenham Festival odds, Frodon is currently joint 8th favourite to win the race, … Read more