A closer look: Iuri Alcantara’s rolling kneebar submission of Luke Sanders at UFC 209

If you saw Luke Sanders vs. Iuri Alcantara’s fight at UFC 209, like many, you probably thought “Cool Hand” was on the verge of stopping the 36-year-old BJJ black belt and 48-fight veteran. It was a┬ádominant first round from Sanders aside from an illegal knee that resulted in a point-deduction for the Nashville native. It … Read more

MMA This Week #3 with Dan ‘The Wolfman’ — UFC on Fox 18 and Pancrase 275 preview

Dan “The Wolfman” Theodore is back with another episode of MMA This Week. In this episode the Pancrase commentator and mixed martial arts guru previews this Saturday’s UFC on Fox 18 card headlined with a light heavyweight matchup between Anthony “Rumble” Johnson and Ryan “Darth” Bader. And Wolfman also takes a look at the upcoming … Read more

MMA This Week #2 with Dan ‘The Wolfman’ — Invicta FC 15, Dillashaw-Cruz recap

Dan “The Wolfman” Theodore, MMA instructor and UFC Fight Pass commentator for Pancrase in Japan, is back with his second episode of the┬áMMA This Week podcast. Dan recaps Saturday’s Invicta FC 15 event that saw Cris Cyborg retain her 145-pound title against Daria Ibragimova in the main event, and he walks us through Sunday’s UFC … Read more

Technique Tuesday: Wolfman rolls with Chael P. — motherf**kin — Sonnen (VIDEO)

Dan “The Wolfman” Theodore is a hero of mine. He is dammit I don’t give a f*ck what you say. Show me someone who puts out more mixed martial arts technique videos than Wolfman. This guy has no big budget or crew following him around, yet he travels the world training with the best and … Read more

Pancrase 271 preview with Pancrase commentator Dan ‘The Wolfman’

Pancrase 271 is coming up on Nov. 1 at Differ Ariake Arena in Tokyo, Japan. The event will stream live in the U.S. (Oct. 31) on UFC Fight Pass and commentating that event will be none other than our old friend Dan “The Wolfman” Theodore. Dan was on Pancrase Radio this week to break down … Read more

Wolfman Breakdown: Cub Swanson vs Dustin Poirier, Calf Kicks, Fake Punches to Kicks – Part 2

Dan Theodore MMA

Hello everyone, I hope you enjoyed Part 1 of Wolfman Breakdown of Cub Swanson vs Dustin Poirier and the use of Calf Kicks! Now in Part 2 we not only will be looking at the benefits here of being familiar with these kicks, but also look at the benefits of the two fake punch to kick attacks that Cub Swanson used in the fight with videos on how to do them.

Interview: John Moraga on making his UFC debut at UFC on FOX 4 *VIDEO*

ProMMAnow.com’s Dan “The Wolfman” Theodore is on scene in L.A. for UFC on FOX 4 and sat down with UFC newcomer John Moraga (10-1) who makes his UFC debut Saturday night against Tachi Palace two-division champ Ulysses Gomez (9-2).

Interview: Talking MMA with Fox Sports analyst Jay Glazer

NFL insider and UFC analyst for Fox Sports, Jay Glazer (@JayGlazer) recently sat down with ProMMAnow.com (www.prommanow.com) reporter Dan Theodore (@DanTheWolfman) for this in-depth interview about his background in MMA and working as an analyst for the network.

Exclusive: In-depth with Rashad Evans on his past, future and desire to fight Anderson Silva

Following the fights on UFC on FX 4 this past weekend, ProMMAnow.com (www.prommanow.com) reporter Dan “The Wolfman” Theodore sat down with former UFC light heavyweight champion “Suga” Rashad Evans for an in-depth discussion about his MMA beginnings and his future with the UFC.