Product Review: Active Edge electromagnetic shirt

ProMMAnow.com is always keeping an eye on the latest technology and life hacks to help with our fitness goals and enhance our daily experience. So when we heard about Active Edge’s products infused with a proprietary electromagnetic frequency technology designed to reduce inflammation, increase flexibility, increase balance and improve sleep, our curiosity was piqued. Active Edge … Read more

Catching up with Valor Fights 40’s Jennifer Clausius

Her fan base continues to grow with each new fight. And the fact that she’s a single mom, a construction worker and still finds time to chase her dreams as a mixed martial arts fighter is an inspiration to many. We’re talking about rising strawweight prospect Jennifer Clausius (5-3), who trains out of SSF Submission … Read more

Free lesson: Yoga for BJJ basic class

The benefits of a regular yoga practice are manifold. Successful athletes from a multitude of sports use the time-tested methods of yoga to help supplement their training and extend the longevity of their careers. Mixed martial arts (MMA) and Brazilian Jiu Jitsu (BJJ) can be very hard on the body, muscles, tendons, ligaments and joints, … Read more

Internal Martial Arts Series #1

In this series we’ll be sharing different training techniques or ideas to break the mold of what an MMA fighter is or is not. After spending nearly a decade covering MMA intensely, it is my opinion that the internal aspect of martial arts is largely neglected by the MMA media. If it is covered, it’s … Read more

Watch ‘The Iceman’ Wim Hof on the Joe Rogan Experience podcast (full episode)

For those closest to me it’s no secret I have a fascination with Wim Hof and believe what he teaches could benefit a lot of people, including athletes and MMA fighters. The man has set over 20 world records for being able to withstand extreme temperatures. He’s ran a marathon in the desert without water and … Read more

Gym Rage! Anthony ‘Rumble’ Johnson will snatch your yoga mat if you get in his way!

Apparently UFC light heavyweight contender Anthony “Rumble” Johnson doesn’t like it when fat ladies try to do yoga at the gym where “Rumble” is getting his swole on.  Check out how the knockout artist went off on this lady “built like a bag of dry dog food” on Facebook after she complained to management that … Read more

Chicken bones, a pack of ketchup and yoga: UFC 175 Embedded – Episode 1

Go behind-the-scenes as UFC middleweight champ Chris Weidman and UFC women’s bantamweight champ Ronda Rousey prepare to defend their titles this weekend at UFC 175 in Las Vegas. Weidman will put his title on the line against former light heavyweight champ Lyoto Machida, and Rousey will be fighting BJJ black belt Alexis Davis. Takeaways from … Read more

The Underdog Blog: Ready for my main event fight at Tachi Palace Fights 12

In this week’s blog, Casey “The Underdog” Olson feels he is in the best shape of his career as he begins the final cut to 135 pounds for his bantamweight debut at Tachi Palace Fights 12.