6 Fitness Exercises to Increase Brain Power
We all are very well aware that exercise is essential for our body but do you know that it also helps increase our brainpower and strengthen our brain. Research shows…
The Independent Voice of Mixed Martial Arts
We all are very well aware that exercise is essential for our body but do you know that it also helps increase our brainpower and strengthen our brain. Research shows…
While you could be asking yourself if it is necessary for MMA fighters to get their weight cut down, the answer remains YES. All what the MMA fighters is a…
Everything on the breath. Everything… This is the way of the Internal MMA Boxer. An Internal MMA Boxer is an adept who emphasizes the science of respiration control to enhance…
ProMMAnow.com is always keeping an eye on the latest technology and life hacks to help with our fitness goals and enhance our daily experience. So when we heard about Active…
Her fan base continues to grow with each new fight. And the fact that she’s a single mom, a construction worker and still finds time to chase her dreams as…
The benefits of a regular yoga practice are manifold. Successful athletes from a multitude of sports use the time-tested methods of yoga to help supplement their training and extend the…
In this series we’ll be sharing different training techniques or ideas to break the mold of what an MMA fighter is or is not. After spending nearly a decade covering…
For those closest to me it’s no secret I have a fascination with Wim Hof and believe what he teaches could benefit a lot of people, including athletes and MMA…
Apparently UFC light heavyweight contender Anthony “Rumble” Johnson doesn’t like it when fat ladies try to do yoga at the gym where “Rumble” is getting his swole on. Check out…
Go behind-the-scenes as UFC middleweight champ Chris Weidman and UFC women’s bantamweight champ Ronda Rousey prepare to defend their titles this weekend at UFC 175 in Las Vegas. Weidman will…