Asian MMA correspondent Wesley De Souza talks with rising Filipino fighter Ale "The Young Gun" Cali about his upcoming main event fight at Pacific Xtreme Combat 29 and his MMA background. Read More »

The reality of our situation makes the cage the only spot that freedom’s light shines. I will do anything for the opportunity to experience freedom’s warmth. The draw of other tangibles cease to appeal once that leap is made. It’s a fun ride! Read More »

In this week's "Ask Trigg" blog, Hilary from St. Louis asks how soon should she introduce her children to the person she is dating. Jen Gargotto also weighs ins from a woman's perspective. Read More »

ProMMAnow.com talks with TUF 13 vet Ryan "The Kid" McGillivray to discuss his upcoming fight with unbeaten welterweight Diego Bautista which takes place this Friday at MFC 32 and airs live on HDNet. Read More »

In this week's blog "Little" Patricia Vidonic reveals her next fight will be against women's MMA veteran Jessica "Jag" Aguilar on Feb. 17 at Fight Time Promotions in Ft. Lauderdale, Fla. Read More »

ProMMAnow.com correspondent Wesley De Souza recently spoke to Olympic wrestler and MMA coach Heath Sims about leaving Tean Quest, moving to Singapore to work with Evolve MMA and much more. Read More »

As a fighter, I know the only way to experience glory is to work for it. I have to plan, train, sacrifice and execute daily for months on end leading up to an opportunity. Read More »

The world's very first female pro mixed martial arts referee Kim Winslow answers your questions about MMA rules and regulation in this new ProMMAnow.com blog. Read More »

"LIttle" Patricia drops some bad news on her fans this week as her Feb. 11th scheduled bout with Sally Krumdiack has been called off. The worst part is the promoter never bothered to let her know. Read More »

In this week's blog Frank gives advice and shares some statistics with a woman from Ohio who is considering moving in with her boyfriend but is not sure if it is the right thing to do. Read More »

Carlo Prater talks about his upcoming fight at UFC 142, what it's like making his debut with the organization in his home country and what he has done to prepare for the dangerous Erick Silva. Read More »

Follow the blog of pro MMA fighter Matt Metts, from Lexington, Ky., on his journey as he prepares to compete in a four-man lightweight championship tournament that kicks of Feb. 11 at Spartan Fighting Championship 12. Read More »

In her blog this week "Little" Patricia Vidonic talks about her upcoming main event fight for Fight Night Entertainment, she reveals a new big name sponsor and tests out a new training mask. Read More »

ProMMAnow.com's resident Olympian Dr. Rhadi Ferguson talks with "King Mo" Lawal following his win over Lorenz Larkin at "Strikeforce: Rockhold vs. Jardine" this past weekend in Las Vegas. Read More »

ProMMAnow.com talks with Matt "Danger" Schnell, one of the stars of MTV's new MMA reality show "Caged" which premieres Monday night, Jan. 9, at 10 p.m. ET/PT. Read More »

I followed Nashville MMA and former Gameness Fight Wear owner, Ed Clay, to Iowa, to interview him and to document his trip in support of Republican Presidential Candidate Ron Paul. Read More »

It is a new year for all, around the globe, but nothing other than the calendar’s last two digits has changed. Every community around the globe is in a fight for independence. The battle is greater for some, but real for all. Read More »

We talk with up-and-coming Malaysian MMA prospect AJ Pyro about his upcoming fight with Majee Overall taking place at DARE Championships this Saturday in Bangkok, Thailand, and streaming on ProMMAnow.com. Read More »

Frank Trigg is back to answer this week's question from a reader who wants to know why some men cheat even when they are in a good relationship and how to prevent it. Read More »

Coach Travis Steffen discusses how to analyze a sub-optimal performance after a loss in an effort to bounce back in the most effective way possible. No one wants to lose, but you should know what to do if it happens. Read More »

In this week's blog Patricia announces she will be fighting veteran Sally Krumdiack in the main event at Fight Night Round XVIII in Everett, Wash., on Feb. 11. Also, Patrica won Fight of the Year! Read More »

After a two-week hiatus for the holidays "Little" Patricia is back with her weekly blog. Nominated for WMMA Fight of the Year, "Lil P" shares her family holiday experience, a new training video and photos. Read More »