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Video: UFC on FOX 4 open workouts

ProMMAnow.com was on hand for the UFC on FOX 4 open workouts in L.A. on Wednesday. Watch as light heavyweight headliners Brandon Vera and Mauricio "Shogun" Rua, along with co-headliner Ryan Bader, and main card fighters Jamie Varner and Joe Lauzon, put in a workout in preparation for their bouts on Saturday. Read More »

Shah Bobonis breaks down XFC 19

shah

My recent signing with the XFC left me inspired to start writing again. Actually, I wanted to do a video blog but I can’t seem to find my camera. This is what happens when you get hit in the head all the time. XFC 19 has some match ups that I’m particularly excited about watching and here are my thoughts on how things might go down on Friday night in North Carolina. Read More »

Spend an hour with Ronda Rousey right now

rousey-face

Are you a Ronda Rousey fan? Are you ga-ga for the golden-haired judoka who likes to rip arms from people's bodies just for fun? If so then sit back, grab a cup of coffee -- well, maybe two cups, because what we have here is nearly a full hour of the Rowdy one. Read More »

Dana White UFC on FOX 4 video blog 1

Fight week, blog week, the Bald Father returns with his video blog for "UFC on FOX 4: Shogun vs. Vera" which takes place Saturday in Los Angeles. White answers the uproar from fans regarding the next light heavyweight title shot by adding Saturday's co-main event into the mix. White returns to Rob Dyrdek's Fantasy Factory to celebrate his birthday and Ryan Sheckler busts out. And White takes viewers behind the scenes at UFC 149. Read More »

Independent MMA Link Club

MMA link club

This week's Independent MMA Link Club takes a look at Frank Mir moving to Strikeforce for a one-off fight with Daniel Cormier. The case is made for AXS TV (formerly HDNet) picking up the Invicta FC broadcast. Some Fight Nerds ask if the UFC is putting on too many events and they take a look at TUF 16. All this and more in this week's Independent MMA Link Club. Read More »

Corey Hill vs. Mike Bronzoulis set to headline XFC 19 in Charlotte

XFC-19-Main-Event-Corey-Hill-vs-Mike-Bronzoulis-Live-on-AXStv1

The XFC promotion will be invading Charlotte, North Carolina, on Friday, August 3rd, at the historic Grady Cole Center venue which was home to UFC 3. The event originally scheduled to be headlined by a welterweight fight between Corey Hill (6-4) and Jason South, but South withdrew from the bout due to personal reasons and was replaced by Mike Bronzoulis (14-5-1). Read More »

‘UFC on FOX: Road to the Octagon’ premieres today at 2 p.m. ET

UFC on FOX

Live UFC fights are back on FOX next weekend with "UFC on FOX 4: Shogun vs. Vera". To get you ready for the action FOX is airing "UFC on FOX: Road to the Octagon" this afternoon (Sunday, July 29) at 2 p.m. ET/11 a.m. PT. The show will take fans behind the scenes and into the training camps of UFC on FOX 4 headliners Mauricio "Shogun" Rua and Brandon Vera, and co-headliners Lyoto Machida and Ryan Bader, as they prepare for their Aug. 4 light heavyweight match-ups which could hold title fight implications for the winners. Read More »

Invicta FC 2 fight videos

If you missed the Invicta FC 2 live stream or if you just want to see the fights again, here is your chance. There was some great action Saturday night in Kansas City and Invicta has graciously began uploading the main card fights even before the event has finished. Read More »

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