Dolce Diet

BJ Penn says he’s back and calls out Mike Dolce

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Nothing sells a fight like a good storyline and former nutritional coach for BJ Penn, Mike Dolce of the famed “Dolce Diet”, rubbed the Hawaiian the wrong way when they worked together prior to Penn’s fight against Frankie Edgar in July of last year. Now the former two-division champion is saying he would come out … Read more

BJ Penn accuses Mike Dolce of giving him diuretics to cut weight

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The feud between former UFC lightweight and welterweight champion BJ Penn and fitness guru to the stars Mike Dolce continues. In a new interview with BJPenn.com, Penn accuses Dolce of giving him four types of diuretics to suck out the water and make weight and says Dolce “didn’t have the knowledge, or the expertise to … Read more

Pic: UFC 178’s Manny Gamburyan looks like a different person at bantamweight

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Former UFC lightweight, then featherweight, Manny Gamburyan will make his bantamweight (135 lbs.) debut at UFC 178 on Saturday, Sept. 27th, and the guy has never looked better. As you can see from the picture Mike Dolce is in Manny’s corner and has no doubt helped The Ultimate Fighter season 5 runner-up get down to what appears to be his optimum weight.

One week on the Dolce Diet

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After 40 I began to feel a distinct change within my body. I could no longer ignore the fact that my metabolism was slowing down and that I couldn’t eat anything I wanted. I was mortified! All my life I have been slim and never needed to worry about what I ate or how much … Read more

Tito Ortiz on Cris Cyborg in UFC: ‘The Ronda Rousey fight has to happen’

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ProMMAnow.com recently caught up with “The People’s Champ” Tito Ortiz, who has been busy trying to negotiate a UFC deal for his client, Cris Cyborg.

Ortiz discussed the proposed bout between Cyborg and current UFC women’s bantamweight champ Ronda Rousey, and the difficulty he sees with Cyborg cutting down to 135 pounds.

Mike Dolce talks about upcoming Music City MMA fight

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Ultimate Fighter veteran Mike Dolce says he’s going to knock out Shane Primm at their upcoming Music City MMA fight in Nashville, Tenn. on July 18th. He also says he moved up to middleweight for this fight because he couldn’t find anyone willing to fight him at 170 lbs.

Mike Dolce video blog after the jump…

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