Photos: Bellator 120 prelims

SOUTHAVEN, Miss. — ProMMAnow.com was on the scene for “Bellator 120: Rampage vs. King Mo” Saturday night at the Landers Center just outside Memphis. It was the promotion’s first foray into Pay-Per-View and the packed house was treated to an exciting night of mixed martial arts entertainment. The preliminary card featured a ton of top … Read more

One week on the Dolce Diet

After 40 I began to feel a distinct change within my body. I could no longer ignore the fact that my metabolism was slowing down and that I couldn’t eat anything I wanted. I was mortified! All my life I have been slim and never needed to worry about what I ate or how much … Read more