The Independent Voice of Mixed Martial Arts
Everyone who has aspirations of improving their fitness, bettering their health, or increasing their strength needs to start considering how they can help achieve these goals. Getting into fitness and working out is great for improving self-esteem, increasing cardiovascular health, and getting your body moving during the day, but exercise without goals is difficult to … Read more
Depending upon the type of lifestyle you lead, it could be a bunch of things. At times, you are training yourself, and getting prepared to make good money in your field, while the other times, you are living and breathing on the court because the MMA runs in your blood and veins. Whatever may be … Read more
If you are like most people, then you probably take some sort of vitamin at least once during the day. Some of the most common types people take are multivitamins but some people take vitamin C to help prevent them from getting sick and others like Vitamin D because it helps improve their mood. There … Read more
Say you’re a boxer or even an MMA fighter who needs to break 10 to 20 pounds until fighting, what technique will you use? Of course, you’re going to look for the quickest way of cutting weight that’s not so easy for your body. You may have seen pictures of Conor McGregor weight cutting, reading … Read more
These days it has become important to understand different demands of the MMA fighting rather than directly listing out its benefits for the MMA fighters. Mentioned below are the factors important for you to become an MMA fighter: MMA’s physical demands. The physical demands are foremost aspect of MMA fighting. Having breakfast and continuing their … Read more
Kratom is a product that sometimes receives poor rap in the news, but would it be anything that could be used to fight against competitors? Kratom is something that could be neglected as a teaching instrument by those in MMA room? During the trainings of MMA fighters and athletes they can get injuries or cramps. … Read more
Introduction There’s an old Latin proverb that says “Mens sana in corpore sano”, which basically means “a healthy mind in a healthy body”, and arguments that support the validity of the ancient saying are valid up to this day. College life is stressful, according to research, and one of the best ways to deal with … Read more
The process of getting ready to be a fighter needs discipline until it becomes more of a lifestyle rather than some workouts you are doing every week. After the training schedule, the right diet, and the dedication, there is just one missing piece to reach your success, which is the right supplements that will help … Read more
Losing weight, having a strong and ripped body is a dream but when a person is morbidly obese, then weight loss can be a long journey. People procrastinate losing weight for various reasons like adopting a disciplined lifestyle, clean eating or just the fact that it is a long and time consuming process. But the … Read more
There are a lot of benefits in taking supplements before you work out. They can increase your energy, they ensure that you workout at maximum efficiency, they increase blood flow and they also help you recover faster. But how do you go about choosing the right supplement for you? There are many kinds of supplements, … Read more