How to make the most of Fat Burners to get a chiseled body?

Losing weight, having a strong and ripped body is a dream but when a person is morbidly obese, then weight loss can be a long journey. People procrastinate losing weight for various reasons like adopting a disciplined lifestyle, clean eating or just the fact that it is a long and time consuming process. But the … Read more

Getting Rid Of Parasites The Safe, Natural Way

It might be the fact that you are suffering from stomach upsets from time to time. This can be accentuated by loose stools and a constant feeling of nausea. If it is so, don’t be surprised if there are worms harboring in your stomach causing you all these botherations. It is frightening; however, you can … Read more

Role of iron in the human body: functions, signs of deficiency and ways to eliminate the deficit

Each macro and microelement is a “brick” on which the health and youth of any person is based. But one of the main roles in this “foundation” is played by iron (the chemical name is Fe, ferrum). It is very important that products containing it in large quantities are present in the daily diet. Otherwise, … Read more

How MMA Fighters Fuel-Up


There are few professions more physically demanding than being an MMA fighter. The high-energy and stamina required on an almost constant basis means the diets of most MMA fighters do not resemble that of your average Joe. Outside of the ring, MMA fighters train intensely up to 7 days a week and they need to be in tip-top shape if they stand a chance in this incredibly competitive industry. … Read more

What Does Ketogenic Supplements Do to Your Body?

Ketones are an alternative to glucose as a source of energy in our body. They are used via our mitochondria to generate energy that we need in our bodies for our day to day activities. They are produced in our bodies from fat reserves instead of from carbohydrates ingested. There are easier ways of producing … Read more

Joe Rogan and Dom D’Augustino on the Ketogenic Diet – JRE #994

Longtime UFC commentator Joe Rogan and Dom D’Agostino, Ph.D., discussed the many benefits of a ketogenic diet during episode #994 of The Joe Rogan Experience podcast. Dr. D’Agostino is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a senior research scientist … Read more

Pre-workouts – The Secret Ingredient to Performing Your Best in Fights

There are more than a dozen quality secret ingredients for optimal performance in preparing for one of your best fights yet. Fight for your muscle-building training regimen with these 5 pre-workout secret ingredients which have proven to help you. Those who want to perform better and bulk up while working out at their gym or … Read more

7 Best Diet Tips For Staying Fit And Weight Loss For MMA Fighters

While you could be asking yourself if it is necessary for MMA fighters to get their weight cut down, the answer remains YES. All what the MMA fighters is a physically fit body form with strong muscular building and a healthy weight gain. It may beat some logic for some to think that employing some … Read more

Product Review: Passion 4 Life Liquid Vitamins & Minerals

We’re always keeping an eye out for new products to enhance our life and Passion 4 Life’s Liquid Minerals & Vitamins certainly fits the bill. We tried out their 30 fl oz bottle which is packed with 135 vitamins, minerals, antioxidants and amino acids. It is gluten and wheat-free, and contains no caffeine or added … Read more