The Vidonic Chronicles: Fighter, Mom, Wife
As "Little" Patricia Vidonic trains for her next fight, she also has to hold down duties as a mom and wife. This past week's adventures involved pot luck dinners, state…
The Vidonic Chronicles: Spring Chicken
"Little" Patricia Vidonic is on her fourth week of training camp for her October 1st fight against Avery Vilche for BlackEye Promotions' "Breast Cancer Beatdown" in North Carolina. Photos included.
Alex “Bruce Leroy” Caceres interview; it’s “make or break” at UFC Live 5
ProMMAnow.com's Susan Cingari caught up with Alex "Bruce Leroy" Caceres to talk about his upcoming fight with undefeated featherweight Jim Hettes. We also get a peek at Alex training.
The Vidonic Chronicles: Contracts and Cupcakes
In this week's blog, "Little" Patricia Vidonic says she will be signing the contract for her next fight this week and fills readers in on her daily workout regimen. She…
Elaborate gameplans and… why you should NOT listen to Rampage Jackson when it comes to coaching
Dr. Rhadi Ferguson takes former UFC light heavyweight champion "Rampage" Jackson to task for his dismissive attitude toward "elaborate game plans" in MMA.
Roufusport’s “Fighter House” gives MMA up-and-comers unique opportunity
Roufusport has opened a "Fighter House" to provide the opportunity for up-and-coming MMA fighters to come and train with one of the top mixed martial arts camps in the world.
The Wild Card Blog: Traveling and training
In this week's "Wild Card Blog" top featherweight prospect Jarrod Card travels the country from North Carolina to Oklahoma and makes several training stops along the way, including Brian Stann's…
The Vidonic Chronicles: My next fight is scheduled
"Little" Patricia Vidonic just won The Beatdown women's 110-pound title last month and she is already back in the gym training for her next bout which takes place Oct. 1…
Ten surefire ways to lose an MMA fight
You can pick up any magazine, read any book or visit any blog on the Internet and people will tell you what they know about winning and how to win,…
ProMMAnow.com welcomes Dr. Rhadi Ferguson to the staff
Olympian, BJJ and Judo black belt, certified strength and conditioning coach and undefeated pro MMA fighter, Dr. Rhadi Ferguson brings his wealth of knowledge and experience to the ProMMAnow.com staff.