After winning the Beatdown MMA women's 110-pound title in June, "Little" Patricia Vidonic is already back in the gym and preparing for her next fight which takes place Oct. 1 in North Carolina for BlackEye Promotions.

Thanks for checking out this week’s blog. First I want to give everyone an update on my fight. This last weekend we were notified that the date of the event was pushed back a week to October 1. Still in North Carolina, and now a larger venue! I am very excited to showcase my skill and abilities in North Carolina, I have a lot of supportive fans who ROCK there; I cannot wait to visit and do some work!

Last week I finished up the first week of my fight camp, it was awesome. My coach has a really demanding yet effective schedule for me. I start with a run at 7 a.m., hit the gym and work till about noonish, working on various things: strength, cardio/conditioning, drills, rolling and sparring. Then, back to work about 4:30 p.m. until 9 p.m. or later.

I take part in classes at The Grindhouse. There is never a dull moment in my day. I am back to lifting weights again, I haven’t consistently done this since February. I feel amazing already, my muscles are swelling and becoming more dense, I am really anticipating my progression arising from the next nine weeks!!!

Thanks Nutrabio.com for the tub of Extreme Nitric Stack! It tastes smooth, dissolves quickly and in my opinion it works as advertised! Follow my career on Facebook at Little Patricia. Check out my video and pictures below, also, if you think this is interesting or cool, please feel free to share it.



I want to thank The Grindhouse for their hospitality, my coach, all of my training partners here, and everyone for your continued support. Thanks Jack Bratcher and ProMMANow.comDamage Control MouthguardsFight SoapFailures No Option. Thank you to the Cogburn Family, Kingdom Connection Ministries, and Cogburn West Performance Horses.

I am always looking for more sponsors, please check me out and contact us at [email protected] for sponsorship information.

Little Patricia=)

~RED POWER~

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