How Safe are Fat Burners for Male MMA Fighters?
When it comes to fat loss, MMA fighters are among the top athletes who have faced some of the most difficult weight loss challenges in sports. Not just losing weight…
Why MMA Sports is Worth a Try
Are you often bored but have an undying urge to try out sporting activities? With the vast array of sports to choose from, one can quickly become spoilt for choices.…
How MMA Fighters Fuel-Up
There are few professions more physically demanding than being an MMA fighter. The high-energy and stamina required on an almost constant basis means the diets of most MMA fighters do not…
Free lesson: Yoga for BJJ basic class
The benefits of a regular yoga practice are manifold. Successful athletes from a multitude of sports use the time-tested methods of yoga to help supplement their training and extend the…
Ronda Rousey on comeback trail in new beach workout video
Coach Edmond Tarverdyan has former UFC women’s bantamweight champ Ronda Rousey working out on the beach with some of his other pupils. Since Rousey lost her title to Holly Holm…
Watch Jon Jones deadlift 500 pounds!
Former UFC light heavyweight champion Jon Jones‘ return to the Octagon has yet to be announced, but the pound-for-pound king has been busy weightlifting and bulking up in anticipation of…
Movement Specialist Ido Portal responds to critics after Conor McGregor’s UFC 194 win
We told you about Conor Mcgregor‘s secret weapon Ido Portal before UFC 194, and if you didn’t pick up on that, that’s on you. Now look, the UFC has a new…
Gainz Fitness Center brings 24/7 health club and MMA training to Hamilton, Ohio
Gainz Fitness Center is a 36,000 sq. ft. gym located at 1204 Main St. in Hamilton, Ohio. The Center, described as “where Health Club meets MMA gym”, offers a state…
Product Review: PRO-X Grass-Fed Whey Protein Powder by Stamina
Look, I’m no bodybuilder nor want to be one. I am 44-years-old, active and do workout on the regular. I also used to be 265-pounds but am now under 200…
WWE’s best ever bodies
Let’s be honest; there are some really, really great bodies in WWE – and some not quite so pretty. And, by the way, the latter are always the villains. So…