The Independent Voice of Mixed Martial Arts
In the realm of sports, athletes are revered for their strength, agility, and resilience. However, some athletes face an additional challenge that sets them apart—the presence of flat feet. Flat…
There are three categories of athletes. There are 70% who want to stay but need to go. There are 25% who want to go but need to stay. And the…
Leo Frincu, world class athlete, trainer and coach of UFC superstar Ronda Rousey, has published “High Performance Mentality”, a book designed to take athletes and non athletes to the next…
I have trained people with various goals. From getting into a wedding gown or losing the baby weight to winning the UFC world championship belt or jiu jitsu/boxing world title,…
In his new exclusive blog for ProMMAnow.com, Leo Frincu, six-time Romanian wrestling champion, four-time European champion and coach and mentor to UFC women's bantamweight champ Ronda Rousey, explains the three…
UFC President Dana White has been very public about his disdain for UFC heavyweight Roy "Big Country" Nelson. White's constant comments about Nelson's weight and looks would likely get him…
Maybe it’s the fact that I’m starting to diet for my upcoming fight January 19th but numerous headlines in sports news and the reaction to these headlines by fans have…
This past week has been the biggest week in Mixed Martial Arts history. More people are talking about the sport than ever before. Yesterday when chatting with a co-worker about…
by: Jack Bratcher Ryan Hockensmith over at ESPN The Mag, has a great new interview with the president of the UFC, Dana White. In the interview Dana says they are…
Thiago Alves faces Matt Hughes, the former UFC Welterweight Champ, at UFC 85 this coming Saturday in London, England. The event will be broadcast on Pay-Per-View. Thiago trains with American…