What every martial arts instructor needs to read

Avoid the “derp moment” traps in martial arts teaching. There are a lot of things that go in to passing on martial arts knowledge that’s in most cases handed down from one generation to the next. If you’re passing on that knowledge you may be doing it wrong. First, stop believing you’re the best in … Read more

How to Choose the Right Mixed Martial Arts Training Camp

By Klara Kristi – Nowadays, Mixed Martial Arts (MMA) has easily become one of the world’s most talked about Martial Arts. Along with the growing popularity of Ultimate Fighting Championship (UFC), MMA has been steadily becoming the “next big thing” in Hollywood. Similarly to boxing in the 70s, film makers began making movies about MMA, … Read more

Gainz Fitness Center brings 24/7 health club and MMA training to Hamilton, Ohio

Gainz Fitness Center is a 36,000 sq. ft. gym located at 1204 Main St. in Hamilton, Ohio. The Center, described as “where Health Club meets MMA gym”, offers a state of the art fitness facility, old school iron gym, and high level mixed martial arts training under one roof. The facility contains cardio machines, two cardio … Read more

Watch Steven Seagal train Lyoto Machida to beat Randy Couture (extended footage)

Watch as Master Steven Seagal — yes, that Steven Seagal — works with former UFC light heavyweight champion Lyoto Machida on several martial art techniques he uses to defeat legend Randy Couture.