The Mind of a Hater: Why People Hate Conor McGregor

I’m going to pick a sport event to accurately describe the mind of a hater: #‎UFC189‬ Conor McGregor vs. Chad Mendes. UFC fans are all used to the super loud, ultra confident, borderline cocky Conor McGregor. For those who don’t know, McGregor is an individual who doesn’t follow the rules. He’s an amazing mixed martial arts … Read more

There are three categories of athletes

There are three categories of athletes. There are 70% who want to stay but need to go. There are 25% who want to go but need to stay. And the 2% who want to go but also know when they should stay. Oxygen is what fuels us. Our heart is our engine and our mind … Read more

New book ‘High Performance Mentality’ by Leo Frincu now available

Leo Frincu, world class athlete, trainer and coach of UFC superstar Ronda Rousey, has published “High Performance Mentality”, a book designed to take athletes and non athletes to the next level. It’s a book loaded with tools and insights designed to help individuals reach their highest potential in athleticism. Here’s a segment: “It’s been said that we … Read more