6 Reasons Why Every Man Should Take Up Boxing as a Sport

attend the most significant bouts. You’re probably thinking of attempting boxing now that you’ve read this article. I believe boxing is the ideal option for you whether you want to lose weight, get fit, or have fun.  Similar to other leisure activities like betting on Preakness Stakes odds, fishing, or playing an instrument, boxing requires … Read more

How to make the most of Fat Burners to get a chiseled body?

Losing weight, having a strong and ripped body is a dream but when a person is morbidly obese, then weight loss can be a long journey. People procrastinate losing weight for various reasons like adopting a disciplined lifestyle, clean eating or just the fact that it is a long and time consuming process. But the … Read more

7 Best Diet Tips For Staying Fit And Weight Loss For MMA Fighters

While you could be asking yourself if it is necessary for MMA fighters to get their weight cut down, the answer remains YES. All what the MMA fighters is a physically fit body form with strong muscular building and a healthy weight gain. It may beat some logic for some to think that employing some … Read more

Big Show has a six-pack, under 400 pounds first time since ’95

Big Show and Shaquille O’Neal are supposed to throw down at WrestleMania 33 in April. This match will see two 7-foot-plus giants square off inside the ring. But is Shaq prepared for the new and improved Big Show who now weighs under 400-pounds for the first time since 1995? Recent photos show the 45-year-old giant looking … Read more

What if you’re not experiencing the results you want because you are working too much, or too hard?

Most people don’t need more work. They need better results. What would you do if you found out that the reason you’re not experiencing the results you want is because you are working too much, or too hard? If you are like most athletes you are spending a lot of time lifting, running, drilling, rolling, sparring … Read more

This is why you should NEVER try to lose weight

We are all familiar with the continued struggle to lose weight. In this blog, I will explain why most people’s “weight loss” journey often turns sour. Believe it or not, “losing weight” goes against universal law. Human beings, by definition, are not designed to lose, nor pursue any type of loss according to the growth … Read more

One week on the Dolce Diet

After 40 I began to feel a distinct change within my body. I could no longer ignore the fact that my metabolism was slowing down and that I couldn’t eat anything I wanted. I was mortified! All my life I have been slim and never needed to worry about what I ate or how much … Read more