Health Watch: Using superfoods to maintain weight and energy as an MMA athlete
We always hear about fighters cutting weight. Often times we will see a fighter who has had a hard time making the weight limit and they will look sluggish in…
Life at the Tapout House with female MMA fighter Tami Carswell – Victory favors those that take pain
Tami Carswell’s Tapout house blog – Victory favors those that take pain We started out strong going into the gym. Everyone energized from a chill weekend. First we had some great…