These days it has become important to understand different demands of the MMA fighting rather than directly listing out its benefits for the MMA fighters. Mentioned below are the factors important for you to become an MMA fighter: MMA’s physical demands. The physical demands are foremost aspect of MMA fighting. Having breakfast and continuing their … Read more
Nothing sells a fight like a good storyline and former nutritional coach for BJ Penn, Mike Dolce of the famed “Dolce Diet”, rubbed the Hawaiian the wrong way when they worked together prior to Penn’s fight against Frankie Edgar in July of last year. Now the former two-division champion is saying he would come out … Read more
The feud between former UFC lightweight and welterweight champion BJ Penn and fitness guru to the stars Mike Dolce continues. In a new interview with BJPenn.com, Penn accuses Dolce of giving him four types of diuretics to suck out the water and make weight and says Dolce “didn’t have the knowledge, or the expertise to … Read more
Former UFC lightweight, then featherweight, Manny Gamburyan will make his bantamweight (135 lbs.) debut at UFC 178 on Saturday, Sept. 27th, and the guy has never looked better. As you can see from the picture Mike Dolce is in Manny’s corner and has no doubt helped The Ultimate Fighter season 5 runner-up get down to what appears to be his optimum weight.
Mike Dolce has recently responded to BJ Penn’s criticism concerning his assistance preparing him for the 3rd fight with Frankie Edgar. It was a hard move down to 145 and one that Penn thought would be successful if he brought renowned nutritionist Dolce on board. Penn failed miserably in his 3rd attempt to get a … Read more
In 2012 Whitney Miller won Miss Texas and Miss United States. Nowadays Miller has traded in her tiara for a gi and recently won her very first Brazilian Jiu-Jitsu tournament in gi and won silver in no-gi. Check out this video of the ONNIT-sponsored former beauty queen as she talks about why she decided to start competing in grappling, how her family reacted, and then watch her perform on the mats.
This week I was able to lock down Dr. Ferguson again and this time I asked him some really tough questions about two of his friends, Rashad Evans and Daniel Cormier. Dr. Ferguson has trained and consulted for Rashad and he went to the Olympic Games in 2004 with Daniel Cormier and fought in Strikeforce with him and on the same card in 2011.
There’s a classic episode of the Sopranos (R.I.P. James Gandolfini) where Johnny Sack catches his dear sweet obese wife Ginny in the basement gorging on a box of candy bars. She’s supposed to be on Weight Watchers but isn’t losing any weight and now her husband knows why. He even forgives Ralph Cifaretto for the joke he told about Ginny having a 40 pound mole removed from her ass, and decides not to kill him.
The secrets of the Ultimate Fighting Championship®’s elite athletes are finally revealed in UFC FIT™ – the UFC’s first ever in-home fitness and nutrition program. Developed with renowned strength and conditioning coach Mike Dolce, UFC FIT is a lifestyle program based on the same methods the world’s greatest athletes use to prepare for the OctagonTM.
The weather in London has been terrible the whole time I’ve been here. I’ve almost been here a week and it started off with being cold and rainy, then it snowed one day, and it was cold and windy the next day. Today is probably the nicest day and just my luck I can’t leave the hotel. Well I can leave the hotel but Mike Dolce told me to let my body rest and just stay in my room. So for the most part my day will be spent in my hotel room.