The Independent Voice of Mixed Martial Arts
Having a toned body needs constant exercise as well as proper diet. It’s known that weight lifting builds lean muscles, jogging enhances cardio health among other sporting exercises. However, one can only wonder, does the same apply to mental fitness? Mental health is essential as it involves steps to enhance psychological functioning. You can engage … Read more
Athletes are constantly pushed to their absolute limits to get that competitive edge, and this effect is particularly pronounced in the high-pressure world of MMA. As a result, bodies often suffer during rest periods; for instance, Reuters note that athletes often have to work doubly as hard to avoid common illnesses such as flu. For athletes, a few … Read more
For most students, it is quite exhausting to study well and ace all their exams. Therefore, all of them strive to find an effective way to boost their cognitive abilities. While most of us believe that reading and solving math problems are more beneficial for our brain than running or yoga, there is scientific evidence … Read more
By: Joey Krebs GLENDALE, Calif. — The Four Horsewomen Clinic was a big hit this weekend at the Glendale Fighting Club where UFC women’s Bantamweight champion Ronda Rousey, along with Marina Shafir, Shayna Baszler and Jessamyn Duke, hosted a power punch clinic which benefitted the non-profit Didi Hirsch Foundation. Didi Hirsch Mental Health Services is … Read more
Mike “Joker” Guyman fights Rory MacDonald at “UFC Fight Night 20” on Monday, Jan. 11, at the Patriot Center in Fairfax, Va. The bout will mark the UFC debut of both fighters. It was only a few months ago that Guymon made a suicide attempt after a severe bout with depression. In this new interview … Read more