Ultimate Guide to Boosting Mental fitness
Having a toned body needs constant exercise as well as proper diet. It’s known that weight lifting builds lean muscles, jogging enhances cardio health among other sporting exercises. However, one…
Building Awareness Of Common Athletic Ailments
Athletes are constantly pushed to their absolute limits to get that competitive edge, and this effect is particularly pronounced in the high-pressure world of MMA. As a result, bodies often…
Fitness exercises that will help you with your study activities
For most students, it is quite exhausting to study well and ace all their exams. Therefore, all of them strive to find an effective way to boost their cognitive abilities.…
Rousey, Shafir, Duke and Baszler hold ‘Four Horsewomen’ clinic to benefit non-profit | Photos
By: Joey Krebs GLENDALE, Calif. — The Four Horsewomen Clinic was a big hit this weekend at the Glendale Fighting Club where UFC women’s Bantamweight champion Ronda Rousey, along with…
Back from the brink – Mike “Joker” Guymon’s battle with depression
Mike “Joker” Guyman fights Rory MacDonald at “UFC Fight Night 20” on Monday, Jan. 11, at the Patriot Center in Fairfax, Va. The bout will mark the UFC debut of…