The only MMA training video you’ll ever need

So you wanna be a f*cking fighter? This video will teach you everything you need to know to be the ultimate badass. First, you’re going to need a lot of liquor. Next step is to find a metal pole. Then bash you shins and elbows against it until either they get really tough or they hurt so much you decide you don’t want to be a fighter. Oh wait, you got liquored up first, so you won’t feel it… at least not until later. Oh yeah, you have to practice your head-butts too. Do this and you too could become the next ultimate drunk fighter that no one has ever heard of hitting poles.

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