Frank Mir demonstrates omaplata on Joanne of MMA Girls

ByJack Bratcher

Jul 23, 2008 #deomonstration, #Frank Mir, #Joanne, #MMA Girls, #omaplata, #submission, #techniques, #video

more about "Frank Mir omaplata on Joanne of MMA G…", posted with vodpod

In the past we have seen Joanne get choked out and put in various holds by professional fighters. This time she is the subject of Frank Mir’s omaplata submission. Watch and learn and hope the next time you get to roll with someone they are as attractive as Joanne.