If you’ve seen the new full-length UFC 194 Embedded on FOX episode, you know that Conor McGregor has been working with movement specialist Ido Portal. When you watch Conor move during a fight, the influence is immediately recognizable. Check out this new interview with Ido Portal as he talks about exactly what he does, how MMA training is evolving and what it’s been like working with Conor, his teammate Gunnar Nelson and Coach John Kavanagh.

https://youtu.be/54vKGfNg7Tk

Ido also talked about working with Conor on a recent episode of London Real. During the interview, Ido described Conor’s unique fighting style as an “aggressive counterpuncher” and he explained why he thinks Conor will defeat Jose Aldo at UFC 194 this weekend.

Learn more about Ido Portal and Movement Culture at www.idoportal.com and on Youtube.

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