Avoid the “derp moment” traps in martial arts teaching. There are a lot of things that go in to passing on martial arts knowledge that’s in most cases handed down from one generation to the next. If you’re passing on that knowledge you may be doing it wrong. First, stop believing you’re the best in … Read more
A little more than 10 years ago, Roli Delgado and Matt Hamilton set their sights on bringing high-level MMA training to their hometown, Little Rock, Ark. A decade later, the former UFC fighter’s vision — Little Rock’s Westside MMA — is stronger than ever. Arkansas’ largest martial arts academy, Westside MMA fighters have competed in the UFC, … Read more
Due to the rising popularity of mixed martial arts, every gym these days seem to have an MMA program. Coach’s Blog author Ron Dayley explains why it’s important to do some research about the instructor.