Submission ace Brock Larson completes one-night, eight-man MMA tournament field

BattleGrounds MMA ( announced today that it has filled the last remaining spot for O.N.E., its highly-anticipated, one-night, eight-man welterweight (170 pounds) tournament at BOK Center in Tulsa, Okla. on Friday, June 27, with two-time world championship contender and two-time, one-night tournament winner Brock Larson (37-8) of Brainerd, Minn.

Justin “The Viking” Wren’s “The Ultimate Fighter 10″ blog – episode 8

Justin Wren takes on Roy Nelson on Wednesday, Nov. 11, on The Ultimate Fighter: Heavyweights on Spike TV.

Episode 8: Itsy Bitsy Spider

The episode started off with the Recap of the Junk vs. Mitrione fight. I was quoted saying Junk fought to 10 percent of his potential. I think he fought with a ton of heart though. Junk in practice is a monster, an animal; he has great conditioning contrary to what he showed and is a well-rounded fighter.

I still think he was the top one or two guys on his team. Junk had to have eye surgery after the fight, and also going into the fight he put a lot of pressure on himself for his family. I will not go into what happened but there was a family tragedy that struck him before he left and it was really on his mind. All that, plus the house puts a lot of pressure on people, and I think that should be told to people who have never thought about it.

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TUF 10’s Justin Wren on ESPN 1100

The Ultimate Fighter: Heavyweights cast member and PROMMA.INFO TUF 10 blogger Justin Wren talks to ESPN Radio 1100 about his wrestling background, hiding UFC videos under his mattress like Playboy magazines, how he got his start in MMA, and mroe. Justin’s next TUF 10 blog will be available on PROMMA.INFO following Wednesday night’s debut of … Read more

“TUF 10” Blog: Justin “The Viking” Wren – The Introduction

Justin Wren's "TUF 10 Blog" will appear on PROMMA.INFO following each episode of season 10 of The Ultimate Fighter.
Justin Wren's TUF 10 blog will be published on PROMMA.INFO each Wednesday evening following each episode of The Ultimate Fighter "Heavyweights" on Spike TV.

A little about me, Justin “The Viking” Wren

First I want to say thank you to PROMMA.INFO for providing me the opportunity to share some insight with you guys!

I am so lucky and fortunate to have been a part of the show! I am extremely excited for the premiere coming up in a week. I have been a fan of the UFC since I was 13-years-old and I can honestly say that this HAS to be the best season yet.

I am very lucky to have been a part of such a big show in the making, and I am looking forward to re-living six weeks of my life with fans, family and friends! This season is packed full of stiff competition; every guy on the show wanted to walk away the winner (unlike past seasons where I feel some just wanted to be on TV).

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