Watch Frank Mir at Bellator 212 open workout with his daughter

Frank Mir was a UFC heavyweight champion at one point and he was even tossed around as the GOAT for a time. He has dropped 7 of his last 10 but hopes to make a new start at Bellator 212 on Friday by defeating Javy Ayala. Check out Frank putting in work joined by his daughter.

Please like & share:
error

Roy Nelson says UFC became ‘smoke and mirrors’

Roy Nelson will make his Bellator debut on Saturday when he faces Javy Ayala in the Bellator 183 co-main event in San Jose. In this new interview with the Las Vegas Review Journal, Nelson explains why he’s excited about competing under the Bellator banner where he feels title shots can be earned and fighters don’t have to deal with all the “politics and bull—-“. “Big Country” also gives his thoughts on Ayala as an opponent.

“It became smoke and mirrors over there.”

Please like & share:
error