‘Health & Fitness’ Articles at Pro MMA Now

gregjackson1 — Tami Carswell lives in the Tapout House and train's at Greg Jackson's MMA Academy.

Tami Carswell’s Tapout house blog – Victory favors those that take pain

We started out strong going into the gym. Everyone energized from a chill weekend. First we had some great stand up drills lead by Greg and then we switched to take downs.

When it was my turn I entered with the intention of defending anything that came my way. Staying low, I was ready when my opposition shot in on me, sprawling out I defended the shoot.

What happened next I did not anticipate. My sparring partner grabbed my torso on the ground, picked me up, and slammed me down right on my shoulder. When I got up I knew something was different.

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If you are like most people you can always use some extra energy to get through the day. In fact, there is a huge industry out there that promises to give you all the energy you can handle. From Rockstar to Xenergy, from Yellowjackets to 5-Hour Energy, everyone seems to have the answer.

I was covering a show a few months ago and there was an energy drink sponsoring the event. They handed out some bottles of the drink to the media. It was cold and tasted decent so I gladly accepted. A few minutes later I was sweating and my body was tingling. It gave me energy but it wasn’t the kind of energy I wanted to feel.

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Life at the Tapout House with female MMA fighter Tami Carswell – Victory favors those that take pain

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