The Independent Voice of Mixed Martial Arts
attend the most significant bouts. You’re probably thinking of attempting boxing now that you’ve read this article. I believe boxing is the ideal option for you whether you want to lose weight, get fit, or have fun. Similar to other leisure activities like betting on Preakness Stakes odds, fishing, or playing an instrument, boxing requires … Read more
When most people think of building muscle, the mental images that come to mind are barbells, dumbbells, and weight machines. However, if the gym is not your thing then you do not need to force yourself to go if you still want to get into great shape. In fact, there are many other ways to … Read more
Look, I’m no bodybuilder nor want to be one. I am 44-years-old, active and do workout on the regular. I also used to be 265-pounds but am now under 200 and have been so for about three years as a result of lifestyle changes. I lean toward high protein, healthy fats, low carb, low sugar dietary … Read more