‘Muscle Building’ Articles at Pro MMA Now

Water Weight – Why Swimming Is Great For Building Muscle

October 28, 2019October 28, 2019 by Bobby Gunns

When most people think of building muscle, the mental images that come to mind are barbells, dumbbells, and weight machines. However, if the gym is not your thing then you do not need to force yourself to go if you still want to get into great shape. In fact, there are many other ways to … Read more

Product Review: PRO-X Grass-Fed Whey Protein Powder by Stamina

September 24, 2018September 23, 2015 by Jack Bratcher

Look, I’m no bodybuilder nor want to be one. I am 44-years-old, active and do workout on the regular. I also used to be 265-pounds but am now under 200 and have been so for about three years as a result of lifestyle changes. I lean toward high protein, healthy fats, low carb, low sugar dietary … Read more