This guided meditation can help you improve your all-around game
The mental game of mixed martial arts is an often forgotten key element. Mindset can determine a lot about how a fight can go. In fact, mindset is a key…
Leo Frincu: There are three types of athletes
In his new exclusive blog for ProMMAnow.com, Leo Frincu, six-time Romanian wrestling champion, four-time European champion and coach and mentor to UFC women's bantamweight champ Ronda Rousey, explains the three…
MMA Coach’s Corner: The Mental Game
Eric Turner, Knoxville Martial Arts Academy's Head Instructor, takes readers inside the mental game of MMA and gives practical techniques to correct negative thinking and performance.