ProWMMA Now! with Charmaine Tweet and Alyssa Vasquez tonight at 9:30 p.m. ET

Gina and Emily return for their 18th episode tonight. Lots to discuss in the world of women’s mixed martial arts including some recent controversy. Tonight’s episode is sponsored by Bangtown Fightwear and kicks off with Charmaine Tweet returning to the program. Charmaine returns to action on June 1st when she meets Amanda Bell at Battle for the Border.

BluegrassMMA Live talks XFC 23, 3FC and more tonight at 9 p.m. ET

Tuesday night already? That can mean only one thing, the return of BluegrassMMA Live. We are only 10 days away from XFC 23. Tonight the XFC hour returns with just over a week to go . Flyweight Joey Diehl will kick things off. Joey will face Eric Moell in only the second flyweight. Diehl (3-4) is looking for a win after losing in Bellator. The Team Curran prospect joins us first.