How to make the most of Fat Burners to get a chiseled body?
Losing weight, having a strong and ripped body is a dream but when a person is morbidly obese, then weight loss can be a long journey. People procrastinate losing weight…
The Independent Voice of Mixed Martial Arts
Losing weight, having a strong and ripped body is a dream but when a person is morbidly obese, then weight loss can be a long journey. People procrastinate losing weight…
Weightlifting has better results than cardio exercises, but one has to do weightlifting well. If you want to lose weight and gain lean muscles at the same time, this is…
Many people assume that heavy bag training is only for fighters. Nothing could be further from the truth. If you are trying to get in shape, you might want to…
Want to build a strong and stout body? Then, you might be having no less than an extremely intense urge to do regular workouts and maintain a healthy diet. Right?…
Russian UFC strawweight Alexandra “Stitch” Albu has released a new workout video that has us utterly confused. We must confess in all our years of covering MMA and fighters’ training…
The benefits of a regular yoga practice are manifold. Successful athletes from a multitude of sports use the time-tested methods of yoga to help supplement their training and extend the…
Coach Edmond Tarverdyan has former UFC women’s bantamweight champ Ronda Rousey working out on the beach with some of his other pupils. Since Rousey lost her title to Holly Holm…
Former UFC light heavyweight champion Jon Jones‘ return to the Octagon has yet to be announced, but the pound-for-pound king has been busy weightlifting and bulking up in anticipation of…
Check out former WWE World Heavyweight Champion Daniel Bryan working out with some deep squats en route to a comeback. He posted this video to Instagram. “Will I return to…
Gainz Fitness Center is a 36,000 sq. ft. gym located at 1204 Main St. in Hamilton, Ohio. The Center, described as “where Health Club meets MMA gym”, offers a state…