Try these simple Chi Kung exercises for health and wellness
Andrew McCart has put together this video of some basic Chi Kung (also Qigong) exercises you may want to incorporate into your training regimen. If you are looking for a…
The Independent Voice of Mixed Martial Arts
Andrew McCart has put together this video of some basic Chi Kung (also Qigong) exercises you may want to incorporate into your training regimen. If you are looking for a…
Look, I’m no bodybuilder nor want to be one. I am 44-years-old, active and do workout on the regular. I also used to be 265-pounds but am now under 200…
“I want to bring back love in the world. Love is compiled by happiness, strength and health. If you radiate good energy because you’re healthy, happy and strong, that’s love.…