Top 10 Reasons to Try MMA For Fitness
Mixed Martial Arts or MMA is a fantastic way to get in better shape, physically and mentally. It is a combination of various arts such as Karate, Kickboxing, boxing, Muay…
The Independent Voice of Mixed Martial Arts
Mixed Martial Arts or MMA is a fantastic way to get in better shape, physically and mentally. It is a combination of various arts such as Karate, Kickboxing, boxing, Muay…
Look, I’m no bodybuilder nor want to be one. I am 44-years-old, active and do workout on the regular. I also used to be 265-pounds but am now under 200…