Leo Frincu: Do’s and dont’s in training

It is very important how one enters and conducts him/herself during their training session. Your performance will be directly proportional to your mental ability to manage your own resources. As you probably heard before, you are using only 10% of your brain capacity and believe it or not, since your body is the machine and your mind is the driver, you are using only 40% of your physical abilities.

What the Tweet’s up?

It’s Tuesday, Feb. 16, 2010, the day after President’s Day, two days after Valentine’s Day, and four days until UFC 110 in Sydney, Australia. Time to check in on the fighters to see ‘What the Tweet’s up?” Michael Bisping is in Sydney, getting ready for what is arguably the biggest fight of his life this … Read more