How to Recover After a Fight
Whether you’re an MMA fighter, a boxer, or just ended up in a fight with a guy at the bar after having a little too much to drink, you’re probably…
Can Kratom be beneficial for MMA fighters and athletes?
Kratom is a product that sometimes receives poor rap in the news, but would it be anything that could be used to fight against competitors? Kratom is something that could…
Why Addiction Affects Your Friendship
Addiction not only destroys a person’s life, but it can also ruin many things around it. A person who is addicted gradually depends on it. Then, a time comes when…
Coaching Through the Pain: Staying Motivated Through the Bumps and Bruises
“The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is an opportunity for growth.” – Unknown Quotes like the above are golden. They’re…
Mastering Post-Fight Recovery: How to Bounce Back Fast
Sports medicine expert Dr. Beau Hightower once told Bleacher Report that pro fighters often emerge from the ring looking like they’ve been in “several car wrecks.” There’s no denying that…
Transparent Jon Jones opens up about party lifestyle and redemption on The Joe Rogan Experience podcast #880
https://youtu.be/cBSwJnZpUI8 Former UFC light heavyweight champ Jon Jones has been out of the spotlight since he was forced out of his scheduled bout against Daniel Cormier at UFC 200 due…
Free lesson: Yoga for BJJ basic class
The benefits of a regular yoga practice are manifold. Successful athletes from a multitude of sports use the time-tested methods of yoga to help supplement their training and extend the…
UFC Light Heavyweight Champion Jon Jones Enters Rehab
UFC Light Heavyweight Champion Jon Jones Enters Rehab It was recently revealed that MMA fighter and UFC legend Jon Jones has entered rehab after testing positive for benzoylecgonine, a cocaine…
Now fully recovered from knee surgery, Joe Lauzon looks to return to action in January
Have you noticed Joe Lauzon (18-4) has not been in the Octagon lately? The young TUF 5 veteran has been recovering from a March 6 ACL surgery and having his…
Joe Lauzon out of action until Spring 2010
On March 6th UFC lightweight prospect Joe Lauzon (18-4) had ACL surgery and his meniscus repaired on his right knee. Although “J-Lau’s” recovery is going very well, he will most…