ProMMAnow.com Book Review: Convict Conditioning
ProMMAnow.com Editor Jack Bratcher takes a look at "Convict Conditioning," a strength training manual developed by man who spent nearly 20 years in prison learning about fitness and the body's…
The Independent Voice of Mixed Martial Arts
ProMMAnow.com Editor Jack Bratcher takes a look at "Convict Conditioning," a strength training manual developed by man who spent nearly 20 years in prison learning about fitness and the body's…