Fight video: Andrei Arlovski vs. Tim Sylvia at ONE FC (aka The Pee-Pee Wars – part 4)

If you missed “ONE FC: Pride of a Nation” you were spared the heartbreak of having to see Andrei Arlovski’s Pride-like finish of Tim Sylvia get turned into a “No Contest” due to a technicality.

Ask the Ref with Kim Winslow: Knees to the head of a grounded opponent

In this edition of “Ask the Ref with Kim Winslow”, the world’s first female professional mixed martial arts referee explains the often misunderstood rule regarding knees to the head of a grounded opponent. She explains what exactly constitutes a “grounded opponent” and how the rules apply when a fighter intentionally grounds their self in order to avoid knees to the head from their opponent.