Avoid the “derp moment” traps in martial arts teaching. There are a lot of things that go in to passing on martial arts knowledge that’s in most cases handed down from one generation to the next. If you’re passing on that knowledge you may be doing it wrong. First, stop believing you’re the best in … Read more
By Klara Kristi – Nowadays, Mixed Martial Arts (MMA) has easily become one of the world’s most talked about Martial Arts. Along with the growing popularity of Ultimate Fighting Championship (UFC), MMA has been steadily becoming the “next big thing” in Hollywood. Similarly to boxing in the 70s, film makers began making movies about MMA, … Read more
Gainz Fitness Center is a 36,000 sq. ft. gym located at 1204 Main St. in Hamilton, Ohio. The Center, described as “where Health Club meets MMA gym”, offers a state of the art fitness facility, old school iron gym, and high level mixed martial arts training under one roof. The facility contains cardio machines, two cardio … Read more
ProMMAnow.com is happy to announce the return of “Coach’s blog” by SSF head trainer Ron Dayley. Coach Dayley has been running MMA gyms for years and this is his place to vent and rant on life inside the gym.
Watch as Master Steven Seagal — yes, that Steven Seagal — works with former UFC light heavyweight champion Lyoto Machida on several martial art techniques he uses to defeat legend Randy Couture.