Leo Frincu: Jiu Jitsu as an Olympic Sport? No Thank You
Jiu Jitsu can’t be in the Olympics…or at least not the way it is currently set up. As long as Jiu Jitsu has a belt system it can’t be, nor…
Jiu Jitsu can’t be in the Olympics…or at least not the way it is currently set up. As long as Jiu Jitsu has a belt system it can’t be, nor…
I have trained people with various goals. From getting into a wedding gown or losing the baby weight to winning the UFC world championship belt or jiu jitsu/boxing world title,…
This blog is mostly for athletes, however, anyone can benefit from it in every aspect of their life. In athleticism (and not only), the purpose of training is to improve…
A lot of athletes are struggling with finding the right training regimen. Most of them seem to be torn between their wants and their needs. In our day-to-day life, we…
The official radio show of ProMMAnow.com returns tonight with an all new slate of guests from across the spectrum. To kick things off ProWMMA Now! host Gina Begley will join…
It is very important how one enters and conducts him/herself during their training session. Your performance will be directly proportional to your mental ability to manage your own resources. As…
In his new exclusive blog for ProMMAnow.com, Leo Frincu, six-time Romanian wrestling champion, four-time European champion and coach and mentor to UFC women's bantamweight champ Ronda Rousey, explains the three…