Jon Jones talks about lethal elbows, injuring Brandon Vera, and training with Greg Jackson *VIDEO*

Mike Straka, representing FIGHT! Magazine caught up with Jon “Bones” Jones prior to “UFC 111: St. Pierre vs. Hardy” in Newark, N.J. to talk about a number of topics, including his vicious elbows that injured Brandon Vera at “UFC on Versus 1”. He said he doesn’t take pride in injuring his opponents, knowing they have … Read more

Coach’s blog – To elbow or not to elbow, to heel hook or not to heel hook

Amateur MMA and the Pro ranks are similar but different in many ways. Some states like Kentucky and Tennessee have rules set in place to make the Amateur leagues a little safer than the Pro leagues. This is done to assist the Amateur who is new to the game, still learning, and not getting paid … Read more