The Vidonic Chronicles: Training Diary 2/18/13 – 2/23/13
This week we took it kind of easy, since we had fights the weekend before. As well as traveling, we all know that sucks the life right out of you,…
The Independent Voice of Mixed Martial Arts
This week we took it kind of easy, since we had fights the weekend before. As well as traveling, we all know that sucks the life right out of you,…
Professional female mixed martial arts fighter "Little" Patricia Vidonic introduces a new segment in this week's blog where she takes you through her workout program each day.
Hey everyone, hope the new year has been going great! I am training as usual, waiting for an opportunity to come along for some work. Putting in time at the…
In this lastest installment of “Furby’s World Tour of Supplements”, I’ll be taking a look at another product from F3 Supplements, Air Speed Endurance.
Do you engage in poor eating habits yet convince yourself they are not bad enough to justify a change? Coach Travis Steffen sheds light on these excuses and reveals six…
Actor / stuntman / martial artist Dan "The Wolfman" discusses some of the supplements he uses to keep that competitive edge. Dan also discusses low testosterone, anti-aging, estrogen and much…
ProMMAnow.com's Denny Hodge reviews the book "The Dolce Diet: Living Lean" by Mike Dolce. Find out about the diet used by many of today's top UFC and MMA fighters.
Strength and conditioning coach Travis Steffen gives six specific scientific training tips that may both surprise you and also allow you to start training more effectively right away.
Gamma-O Testosterone Booster claims to naturally increase testosterone levels by up to 800% and release more endorphins that lower stress and cortisol levels. ProMMAnow.com's Kelvin Hunt puts it to the…
As you probably know I'm a former college baseball player that used to be in excellent physical shape. A decade later and three kids(a 3 year old and boy/girl twins)…