Bellator 93 weigh-in results

Bellator 93

The fighter weigh-ins for Bellator 93 are in the books and all fighters made weight without issue. Competing in the Season 8 lightweight tournament finals, Marcin Held weighed in at 155.9 pounds, while his opponent, Dave Jansen weighed in at 155.8 pounds.

Randy Couture High Intensity Circuit Weight Training Routine (Video)

If you have ever wondered what kind of weight lifting routines a UFC (MMA) fighter uses; there’s no better person to demonstrate this than Randy Couture. Randy explains that having big bulky muscles isn’t really beneficial for the mix martial artist. [vodpod id=ExternalVideo.608693&w=425&h=350&fv=%26rel%3D0%26border%3D0%26] more about “Randy Couture HIgh Intensity Circuit …“, posted with vodpod