Health Watch: Using superfoods to maintain weight and energy as an MMA athlete
We always hear about fighters cutting weight. Often times we will see a fighter who has had a hard time making the weight limit and they will look sluggish in…
Life at the Tapout House with female MMA fighter Tami Carswell – Are we having fun yet?
I am back to training harder; working on all the parts of Tami that can be worked on. Greg gave me a training protocol to work my hips on the…
PRO MMA Product Review: Boom Superfoods – FoodFight
If you are like most people you can always use some extra energy to get through the day. In fact, there is a huge industry out there that promises to…