Supplement Intake Guide for Aspiring Fighters
The process of getting ready to be a fighter needs discipline until it becomes more of a lifestyle rather than some workouts you are doing every week. After the training…
The Independent Voice of Mixed Martial Arts
The process of getting ready to be a fighter needs discipline until it becomes more of a lifestyle rather than some workouts you are doing every week. After the training…
The forearms are utilized in many exercises, including deadlift and bench press. To get strong grip strength, you need stronger forearms. And as you may already know, stronger grip is…
Losing weight, having a strong and ripped body is a dream but when a person is morbidly obese, then weight loss can be a long journey. People procrastinate losing weight…
It might be the fact that you are suffering from stomach upsets from time to time. This can be accentuated by loose stools and a constant feeling of nausea. If…
Each macro and microelement is a “brick” on which the health and youth of any person is based. But one of the main roles in this “foundation” is played by…
Weightlifting has better results than cardio exercises, but one has to do weightlifting well. If you want to lose weight and gain lean muscles at the same time, this is…
Many people assume that heavy bag training is only for fighters. Nothing could be further from the truth. If you are trying to get in shape, you might want to…
There are a lot of benefits in taking supplements before you work out. They can increase your energy, they ensure that you workout at maximum efficiency, they increase blood flow…
Baldness doesn’t have to be a part of your daily experience when you find the right treatments for it. Often baldness is genetic, but it can also occur because of…
Today, the KETO diet is more often than not associated with weight loss. But, should losing some pounds be the only thing that comes to your mind when you hear…