Building Awareness Of Common Athletic Ailments

Athletes are constantly pushed to their absolute limits to get that competitive edge, and this effect is particularly pronounced in the high-pressure world of MMA. As a result, bodies often suffer during rest periods; for instance, Reuters note that athletes often have to work doubly as hard to avoid common illnesses such as flu. For athletes, a few … Read more

What you need to know about online sports betting in Greece

Betting on sports events can be great fun. It’s exciting too and it takes a fair bit to match the enjoyment when your bet becomes a winner. There are plenty of Greeks who know just what that feeling is like as online betting in Greece remains extremely popular. Legal Requirements To be legally able to … Read more

Romans Reigns returns to WWE. Is it the re-birth of Shield?

Back on 22nd October 2018, four-time and reigning WWE World Heavyweight champion, Roman Reigns, shocked the WWE Universe by announcing his ongoing battle with leukemia after it had re-appeared from remission. In an emotional speech, Reigns, aka Leati Joseph Anoa’i, spoke for the first time about his diagnosis, driving the audience to tears and making … Read more

Fitness exercises that will help you with your study activities

For most students, it is quite exhausting to study well and ace all their exams. Therefore, all of them strive to find an effective way to boost their cognitive abilities. While most of us believe that reading and solving math problems are more beneficial for our brain than running or yoga, there is scientific evidence … Read more

Coaching Through the Pain: Staying Motivated Through the Bumps and Bruises

“The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is an opportunity for growth.” – Unknown Quotes like the above are golden. They’re just harder to acknowledge in the moment. Whether you’re a youth just starting out, a highly competitive boxer or MMA fighter, or just someone looking … Read more

Mastering Post-Fight Recovery: How to Bounce Back Fast

Sports medicine expert Dr. Beau Hightower once told Bleacher Report that pro fighters often emerge from the ring looking like they’ve been in “several car wrecks.” There’s no denying that combat sports of any kind require serious physical fortitude, and for as much emphasis as is placed on pre-match training and preparation, boxers and mixed … Read more