Holly Holm’s pull ups are beast mode

In case you don’t know by now Holly Holm is a physical specimen. She is a true athlete. Strong, quick, and technical in everything and if you follow her on Instagram you already know these things. If you don’t you may only know her as the former bantamweight champion who dethroned the once thought unbeatable Ronda Rousey.

Holly shared a video of pull ups that would have made me intimidated even when I was at my peak in the Marine Corps. She hoists her neck up over the bar, goes down, and then does… Well… Just watch.