If you are MMA or Jiu-Jitsu passionate, we can guarantee you always want to perform and get your best, both in and out of the ring. But what if we told you that CBD could work miracles for your performance regardless of your level of experience?
Well, an abundance of studies proved that it can.
Mixed martial arts is a pretty brutal sport. Fighters are out there to compete with each other in a ring surrounded by a metal cage. Usually, pain and inflammation management is going to occupy a great deal of your time. Overall flexibility and stamina are also essential for your MMA/Jiu-Jitsu performance, both of which can be improved with a bit of help from a friend called CBD.
How does CBD work?
One of the most crucial aspects of CBD products is their ability to reduce pain. This is highly remarkable given that MMA is a challenging sport about physically dominating each-other.
To better understand how CBD can work on our pain and anti-inflammatory receptors, we must understand what the endocannabinoid system is and what its role is in our bodies.
The endocannabinoid refers to a whole system of receptors responsible for regulating a vast array of psychological processes. Moreover, these receptors are found through your body, including your brain, organ tissue, glands, immune cells, and linking tissues. In short, our endocannabinoid system is very much responsible for everything from maintaining our cells alive to controlling temperatures. It is worth knowing that CBD has a crucial role in the endocannabinoid system, one that we are barely starting to understand.
Similar to its psychoactive neighbour THC, CBD is the non-psychoactive compound from marijuana or hemp. CBD acts on your endocannabinoid system, interacting with both CB1 and CB2 receptors regulating main functions such as memory, sleeping appetite, pain, and metabolism. As much research has shown, CBD does not get you high; in turn, it might have significant curative powers.
One study, for instance, has found that rubbing CBD cream on the inflamed joints could reduce inflammation. Another study showed that CBD could be highly efficient in treating pain from osteoarthritis.
CBD can help with a wide range of psychological processes, but when it comes to MMA, pain management is maybe one of the most important roles. It goes without saying- getting punched in the face truly hurts. However, CBD is there to help you avoid the pain of taking punches, twisting joints and muscle tension, and the overall physical shock that comes after a long day in the ring. Here are some of the numerous studies demonstrating CBDs effects on pain:
- Researchers have found that CBD does not only decrease pain, but we do not build a tolerance to its amazing effects, which means that you do not need to increase your dosage.
- People facing intense pain from arthritis showed a substantially smaller level of pain inflammation after using CBD.
- In a 2014 study, scientists proved that CBD could be an effective treatment for managing neuropathic pain receptors.
Flexibility is a much-needed skill in the world of MMA and Jiu-Jitsu. If you are losing your flexibility after due to irresponsible pain management and inattention, there is a big chance that your overall performance will decline. How can CBD help me regain my flexibility? Its curious effect of flexibility is related to its pain management effects. Not only that works wonders for your post-fighting pain, but thanks to its anti-inflammatory properties, CBD is highly efficient at loosening up those overworked muscles.
Those who often practice yoga before a fight found CBD to be a great aid for their muscles. Using organic CBD products from trusty online suppliers like OrganicCBDNugs can help you increase serotonin levels and achieve some incredible yoga poses. Moreover, further research has shown that CBD taken on a daily basis can reduce your blood pressure, meaning that more of that blood gets into your muscles.
There is no wonder why some professional athletes are among CBD’s biggest supporters. Apart from the exercise benefits, this natural compound is an all-natural alternative to narcotic medications.
For instance, retired pro hockey player Riley Cote mentioned that he had been a CBD supporter for years as he had “nothing but positive” experiences. When it comes to endurance, CBD stays in the body for several hours, lowering blood pressure, so you can prolong your physical activity without the typical fatigue and stress. To help you better understand the complexities that CBD has we ‘have gathered some basic:
- CBD regulates your cortisol level (acting as a blocker), managing both muscle gain and stress.
- CBD helps you naturally adjust your blood sugar levels.
- It successfully activates the 5-HT1A receptors, helping you fight pain and lack of stamina.
Moreover, through its indirect benefits on pain, quality of sleep, and inflammation, CBD can help you build your endurance as you will not be bothered by all these issues. For instance, MMA or Jiu-Jitsu enthusiasts can reap huge benefits from training if they have more and better quality of sleep. From shared experiences, MMA athletes who consume CBD imply that they have greater ease of falling asleep and relish a better quality of sleep. One reason why cannabidiol promotes sleep is due to its anti-anxiety effects, which help individuals have a stiller mind, fall asleep faster, and get a more enjoyable sleep.
Numerous studies have already proved that CBD can be of great aid for Jiu-Jitsu and MMA athletes who are dealing with pain, stress, and poor sleeping quality. Moreover, this also helps them recover after severe injuries and contribute to better performance and training. And, unlike other alternatives for pain management, CBD has proved to be a safer and more efficient pain reliever and performance enhancer.
If you are in doubt regarding CBD effects, make sure you research thoroughly and look only for trusted CBD product brands so you can avoid irregularities due to surfeit quantities of THC or other illicit substances.