Former UFC Welterweight Champ Matt Serra visits former UFC Light Heavyweight Champ Forrest Griffin during his fight camp as he prepares to face Tito Ortiz for the third time at UFC 148.

The video begins with Griffin taking an ice bath and the two men discussing what that’s like. Then they go outside to Forrest’s car where he has protein shake plastered all over his car interior after an explosion from too much shaking.

Serra then visits Griffin at his home where Forrest treats Matt to a home made blended vegetable drink and a coffee. The two men proceed to talk and crack jokes with each other and eventually have lunch.

The video ends with the guys heading over to the Robert Drysdale’s gym in Las Vegas for some training. Check it out below:

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