Words from a wooly-headed warrior: We need a montage

Get an inside look at some of Matt Metts’s strength and conditioning training as he preps for his upcoming fight against Scott Holtzman at XFC 18 – Music City Mayhem, in Nashville, TN.

Words from a wooly-headed warrior: HellDay, Strikeforce, and TRT

Follow along with professional fighter Matt Metts as he prepares for his upcoming fight vs Scott Holtzman at XFC 18 – Music City Mayhem, which will be shown live on HDNet.

Words from a wooly-headed warrior: Training and teammates

Follow along with Matt Metts as he prepares for his upcoming fight vs Scott Holtzman at XFC 18 – Music City Mayhem. As I approach being six weeks away from my fight, I have to say my body feels pretty good. It is easy to get caught up in your training camp and over train or over work your body. I feel like I have done a good job getting plenty of rest and allowing my body and muscles to repair.

Words from a wooly-headed warrior: Introducing Matt Metts

Follow the blog of pro MMA fighter Matt Metts, from Lexington, Ky., on his journey as he prepares to compete in a four-man lightweight championship tournament that kicks of Feb. 11 at Spartan Fighting Championship 12.